There are so many gentle but powerful herbs that can bring balance to your nervous system and help calm your mind when you experience anxiety or have trouble falling asleep.  In this class we will discuss and sample herbs that can be used to manage anxiety and sleeplessness and you will leave with a small dream pillow stuffed with a custom herbal blend to help bring sleep.

taught by local apprenticing herbalist Aniko Zala (@mywildorigins // www.mywildorigins.com)

Spots are limited so be sure to click here to register if you would like to come.